The holistically delicious Recipe Library
A recurring membership access to all of my truly holistically delicious recipes
New to a plant-based diet? It can be overwhelming right?
When transitioning into a plant-based diet and cleaning up our diet in general, it can be really troublesome trying to relearn how to cook for yourself and your family.
Can't figure out what to make? Ive got you covered.
Even if you arent going fully plant-based but you want to start cutting back on meat for health reasons or maybe you're ready to go all in, either way, this library of recipes is all of the amazing recipes Ive learned and tried along the way in my 16+ years being off and on with my plant-based diet, and tricks I learned along the way with culinary school and children.
Every month I will be adding new recipes to this file, so check back frequently and see what ive got in store.
Ive also added some weekly meal plans with grocery lists, so you can see an example of how to work this all together and make it work for you.
I absolutely love hearing your successes and seeing photos of your dishes, so please spam me with all the food porn and let me know how youre loving these.
My name is Heather Carvey.
I am a Certified Integrative Nutrition Health Coach and studying to become a Board Certified Holistic Nutritionist with the Energetic Health Institute. It is my mission and passion to help empower, inspire, and guide entrepreneurial women to step into the highest version of themselves, reclaim their energy & health, and heal their adrenals through the power of plants.
I truly believe that in order to embody a thriving and fulfilling business we have to learn to put ourselves first. Our health is so vitally important in all areas of our life and if we dont learn the true meaning of self care, the universe will force us to slow down in ways that arent exactly convenient.
After modeling my own father's entrepreneurial work ethic of completely ignoring his health and pushing himself to the edge, I got hit with severe adrenal fatigue and was forced to make a change. I went full plant based and saw a massive impact not only on my energy and mood but my relationships with my kids, my friends, my business, and more importantly, myself.
It is my mission and obsession to help guide women out of the self-sacrificing hustle and grind loop and learn how to harness the power of plants, holistic health, and self care in it's purest form. To reclaim their energy, upgrade their health, heal their adrenals and live a life full of joy.